• Fitness

    Let’s Get Physical

    New year, new you. There is something about flipping that page in the calendar, revealing the new year that gives many of us a new outlook. It’s the ability to begin again, start afresh, become a better version of the prior year’s you. If you are embarking on some sort of resolution, you are probably not alone. Whether it be diet, exercise, quitting a vice, all of the above – hordes of people are starting this year, perhaps even like last year with great ambitions. Some will persist and for some, the novelty will wear off before President’s Day. Some of my blogging this year will be about fitness. A…