• Mindfulness,  Relationships,  Self-Care

    Distortions

    When I first started writing a number of years ago, my goal was always to make people laugh. To an extent, I still really do enjoy funny posts. Who doesn’t like to laugh? I do think though that there are so many more dimensions of ourselves that are important to share. The funny stuff is the easy stuff. It’s the not-so-funny stuff that people seldomly reveal. Societally, especially in the advent of social media, I think this makes us feel more isolated than we really are.  for example, Facebook or Instagram, everyone posts when their kid wins a trophy or the family is entirely clad in white with manicured hands…

  • Fitness,  Parenting,  Self-Care

    Are You There, God? It’s Me, Joe

    The Scholastic catalog came home with Emily a few months ago. She picked a few books to order, which we did. And there it was – a Judy Blume section. How I loved Judy Blume as a kid! I added Super Fudge and Tales of a Fourth Grade Nothing to the list. She asked me why and expressed a strong desire to not get them. I listened but asked her to humor me. I wanted to read them to and with her. It didn’t take me long into Tales of a Fourth Grade Nothing to feel like I was transformed back into my ten year old self. I know I’m…